Telehealth and Face-to-Face Psychology Sessions

We’re all feeling uncertain about COVID-19 and many are feeling anxious. We can’t control many things at the moment, but there are things that can be done to manage your fears.


COVID-19 Practice Rules for clients

(Updated December 2021)

With restrictions easing in NSW for people who aren’t vaccinated, I have policies and procedures in place regarding vaccination status of clients regarding face-to-face appointments. I require those seeking face-to-face appointments to be fully vaccinated against COVID-19 (unless medically exempt) and proof of vaccination to be shown in the initial session.  

I realise that seeing a psychologist can be very important to you and I don’t want you to miss out on the help you need. I offer Telehealth to anyone, including those who are unvaccinated. 

We want you to know that these policies and procedures are in place to keep our clients, their families, and staff in the practice rooms safe. 

We also provide all people attending the practice with hand sanitiser in the waiting room and in the consult room. Masks are suggested to be worn in the waiting room and can also be worn in the consult room. There is a QR code for checking in on the outside of the practice rooms and inside in the waiting room.

If you have cold or flu symptoms or you or your family have been or think you have been in close contact with a confirmed case of Coronavirus, please let me know as soon as possible.  We can either reschedule or have a Telehealth appointment.   

No one should miss out on the help they need. If you need extra support at this difficult time, please phone me 0468 440 295.

I Work With Individuals, Couples, Families, & Groups

Individual Therapy

I help with mental health conditions such as anxiety, depression, complex trauma, eating disorders, chronic pain and intense emotions and distress for children, adolescents and adults.

Parenting challenges

I can help with parenting challenges such as managing oppositional, highly active and hard to manage children. I can also help couples and individuals prepare and adjust to parenting.

Family Therapy

I help with attachment and relationship difficulties in families including families in conflict, blended families, separation anxiety and attachment difficulties.

Getting Started is Easy


Get a referral

If you’d like a rebate from Medicare, you’ll need a referral and a mental health plan from your GP. To find out more, visit my pricing page

Book Appointment

Call me on 0468 440 295 or email me on for a confidential chat and to make an appointment.

1st Session

On the day of our first session, please arrive at least 10 minutes early. This is to ensure you’re relaxed and ready for our session.

Contact Psychology Now

Email or call to ask a question or book an appointment.

Frenchs Forest - Forest Central Business Park estate

Building 7, Level 2, Suite 23

49 Frenchs Forest Road East, Frenchs Forest, NSW 2086

0468 440 295